Embracing…
… my experiences in India

Archive for the ‘Yoga’ Category

What Makes a Good Yoga Teacher?

November 15, 2007

Having practiced yoga since 2000, I felt I was ready to become a yoga teacher. I found Dr Hema at the Indian Institute for Yoga in Chennai and decided to take their Yoga Teacher Training and Yoga Therapy course. I graduated as a Yoga Teacher yesterday. Now I’m asking myself: “What makes a good yoga […]

Yoga Retreat

September 10, 2007

I went on a two week Yoga Vacation at the Sivanada Yoga Vedanta Meekanashi Ashram in August 2007. I was looking to deepen my yoga practice and allow myself some time to ‘arrive’ in India. I got more than I bargained for. It was the longest retreat I had ever signed up for and I […]